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Laura Stamm Graduate in Hockey Hall of Fame
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Forward Stride Video Analysis
Free Mini Lesson Download.Tight Turn Video mini lesson by Instructor Team Leader Alan Noble.
A video mini lesson on the tight turn. Most players cannot execute a tight turn at full speed properly or without falling down, even fewer players can do that on both sides. For most players this is because they are doing a common mistake and not performing a C-cut when entering the turn, as addressed in the video.
The other common mistake would be leaning into the turn as opposed to leaning out to keep your center of gravity more over your skates. Between these two corrections you will see a vast improvement in your turns.
Tip: Drag Touch
After pushing off, fully extend your pushing (left) leg and drag the first two or three inches of the left inside edge (called "the toe") on the ice for about two seconds. In order to drag the inside edge of the toe your left leg and skate must be turned outward. If they are turned straight downward you will be dragging the "tippy toe" of the skate, with the leg now in a walking-running position (a "no-no" for skating).
After dragging the toe, now drag the heel of the returning skate back under your body until that heel (left) touches the heel of the gliding (right) skate. Your feet should now be in a "V" position (heels touching, toes apart). If your knees are well bent, the shape between your thighs, knees and ankles will form a "diamond" shape. I call this recovery position the "V - diamond" position.
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KEVIN DINEEN :
"Laura Stamm's System can help anyone from novice
to pro - it put me in the NHL."
Skills like Skating and Stickhandling are now much more important under the new USA Hockey rules interpretations.